Search Results for: Exercise

Life in Pieces of Exercise

Reading Time: 3 minutesI cannot say that I do it consistently, but overall, I love to exercise. By “exercise”, I mean that I love to go outside and walk/run around the neighborhood or on local trails. I take my dog with me and … Continue reading

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Move Along

Reading Time: 4 minutesIf you are a regular, you may recall my post on exercise. I still get outside and trot around but everything else, like climbing stairs has fallen to the side. I just read Stop Running for Weight Loss over at … Continue reading

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Life in Pieces of a Plan

Reading Time: 5 minutesI have always been a bit envious of people who are able to save money because this is not a trait that I was given. I try to save money but before I know it, it is gone. I used to … Continue reading

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Life in Pieces of What I Know Right Now

Reading Time: 6 minutesI have noticed a number of articles on various websites that address the topics “What I would tell my XX year old self” or “What I have learned in my XXs” or “What I wish I had known in my … Continue reading

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Why Don’t You Like Me?

Reading Time: 3 minutesIn the last six months, the inspiration arose and I decided it was time to start blogging. It has been a wonderful experience and I smile each time I gain a new follower. However, due to my personality, I constantly … Continue reading

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Why Don't You Like Me?

Reading Time: 3 minutesIn the last six months, the inspiration arose and I decided it was time to start blogging. It has been a wonderful experience and I smile each time I gain a new follower. However, due to my personality, I constantly … Continue reading

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October 9,2016 – A Random List of Things I Know

Reading Time: 3 minutesExercise has to be a “want to” not a “have to” for it to be a long term success. Reducing calories is more beneficial than exercise when trying to lose weight. Toe socks are a vital part of my exercise … Continue reading

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Life in Pieces of Daily Accomplishments

Reading Time: 4 minutesRecently,  I read about Mirna Valerio in an article featured on Runner’s World. Before she begins each daily run, she takes a selfie to document the accomplishment. Due to her weight and possibly her race, she indicates that people often do a double-take when … Continue reading

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C.A.K.E

Reading Time: 6 minutesAt the start of each year, weight loss programs and fitness clubs bombard us with low cost promotions to convince us that it is time to get up, push away from the cake, and get healthy. We fall for it … Continue reading

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What Really Matters

Reading Time: 2 minutesBlog by Jaap Grolleman: Posts http://jaapgrolleman.quora.com?share=1&srid=OEBH Continue reading

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