Daily Archives: October 9, 2016

October 9,2016 – A Random List of Things I Know

Exercise has to be a “want to” not a “have to” for it to be a long term success. Reducing calories is more beneficial than exercise when trying to lose weight. Toe socks are a vital part of my exercise … Continue reading

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Life in Piece of The Best is Yet to Come

The title of this post comes from the Van Morrison song, Someone Like You. I could listen to this song 1000 times. Oh wait, I have! No matter how many times I hear it, I always choke on the line, … Continue reading

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Life in Pieces of Daily Accomplishments

Recently,  I read about Mirna Valerio in an article featured on Runner’s World. Before she begins each daily run, she takes a selfie to document the accomplishment. Due to her weight and possibly her race, she indicates that people often do a double-take when … Continue reading

Posted in Exercise | Tagged , , | 4 Comments